Our Services

Weight Loss Coaching

Struggling with stubborn weight and low energy? My personalized weight loss coaching helps you shed fat naturally using real food, simple habits, and full support.

Women's Hormonal Health

Struggling with mood swings, fatigue, or irregular cycles? I help women balance their hormones naturally with simple food and lifestyle changes.

Personalized Diet Plans

Confused about what to eat for your health goals? I create personalized diet plans that fit your body, lifestyle, and taste—no crash diets, just real results.

Detox & Gut Health Plans

Feeling bloated, tired, or sluggish? My detox and gut health plans help reset your system, boost digestion, and restore your natural energy—gently and naturally.

Healthy Cooking Guidance

Want to eat healthy without giving up taste? I’ll guide you to cook simple, nutritious meals using everyday ingredients right from your kitchen.

Disease Reversal Support

Tired of managing symptoms with medicines alone? I support you in reversing lifestyle diseases naturally through food, habits, and holistic care.

MPESS Wellness Plans

Looking for a complete mind-body reset? My MPESS Wellness Plans blend Movement, Peace, Energy, Sleep, and Satvik food to help you feel truly well from within.

Hindi Sessions

Want to learn and grow in your own language? My Hindi sessions make health, wellness, and self-care easy to understand and apply in daily life.

Frequently Asked Questions

Yes, I create customized plans based on your body, health condition, and lifestyle. No one-size-fits-all approach here.

You can enjoy your favorite foods in moderation with balanced meals. I help you lose weight using home food, not crash diets.

Absolutely! My plans are easy, practical, and fit into your daily routine without stress.

No, I believe in food as medicine. You don’t need any extra products—just simple home-cooked meals.

Not daily, but gentle movement or light activity is encouraged. I guide you based on your fitness level and goals.

Yes, I offer detox and gut health plans that heal your system naturally. Many women feel lighter within a week.

Yes, all my sessions and plans are available in Hindi only. You can learn and follow comfortably.

I focus on long-term health using only home food, no shortcuts. It’s sustainable, real, and tailored for Indian women.

Call For Bookings and Appointments

+91-7974040313